Enter a decentralized version of living. YOU as the individual take control of your health. You rely on education and personal responsibility to reach the end version of yourself that you want to see.
YOU don't rely on heavily biased, outdated recommendations from your overweight physician, YOU don't buy into the dogma of diet wars and bro gym culture. YOU take in the perspectives from all the "gurus" and "experts" and formulate what the right course is for YOUR situation. YOU realize that living more aligned with nature, the only true decentralized system, makes you feel better than you ever have before in your life.
YOU progress, and then finally have the energy and freedom to live the life you were meant to live. YOU are outside the system, YOU are empowered, YOU are decentralized.
We all have the ability to achieve optimal health and live our most optimal lives. All we need to do is remove our centralized social programming, critically think about what makes logical sense, embrace nature, embrace decentralized living, and embrace finding a community of like minded individuals.
This is what life is really all about.